NYF SIX WEEK CHALLENGE
JUNE 18 - JULY 29TH

The Best Small Group Personal Training In Paddington

FREE ONE WEEK TRIALS

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Results That Matter

New You Burst

400-500 calorie burn, full body, cardio, high intensity, time effective, plyometric

New You Circuit Beast

500-800 calorie burn, full body, cardio, high intensity, fitness, interaction, endurance

New You Strength & Conditioning

500-800 calorie burn, full body, cardio, high intensity, fitness, interaction, endurance

New You Challenge

400-600 calorie burn, full body, cardio , brain power, variety, body weight

About NYF

Located at 445 Oxford Street Paddington. New You Fitness is a small group personal training centre that focuses on bringing YOU high level small group personal training services in a variety of different classes devised to challenge both YOUR physical and mental strengths day in and day out.

At NYF we offer REAL small group PT allowing you to get the most out of your workout. Our classes are suitable for all levels of fitness we offer classes that have regressions/progressions of every exercises as well as ensuring that each class were applicable. We put your body through all 3 planes of movement and use a good ratio of upper to lower body exercises for a complete interactive full body workout, check out our classes here.

Our training centre is equipped with all the latest pieces of functional equipment for delivering high quality small group personal training. Each class you can expect to be using different tools while pushing, pulling, rotating, squatting and hinging to keep your mind and body stimulated.

Get in touch with us below and feel the difference today.

Membership Prices

Yearly Membership

$44.95

Per Week

1 Year Subscription
Includes Tax
unlimited access
to all of our classes

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Half Year Membership

$49.95

Per Week

6 Months Subscription
Includes Tax
unlimited access
to all of our classes

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Month to Month

$53.95

Per Week

Monthly Subscription
Includes Tax
unlimited access
to all of our classes

Join Now

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