Small groups that participate in classes where you receive adequate attention from the trainer, capped classes.
Yes all trainers have the appropriate qualifications and first aid / car certs.
We provide high level unique classes in a small friendly environment.
You can expect to be pushed to your limits in a safe environment with a great team culture and positive vibe.
Classes are unlimited for everyone
Classes vary, depending on the class but are from 30-45 minutes in length.
All classes have regressions so anyone is welcome to any of our fantastic classes regardless of your level of fitness.
All classes have progressions so anyone is welcome to any of our fantastic classes regardless of your level of fitness.
Our online booking system will not enable you to proceed, don’t worry we have over 80 classes per week to choose from.
Yes , we are dedicated to making you achieve your fitness goals.
Have a chat with our friendly staff to further assist you on this.
You can use our online payment system or you can fill in ur forms manually at NYF.
If you are away or unable to train for extended periods please contact NYF.
We offer free 1 week trials , please contact NYF to discuss further.
Our payment system is on a fortnightly roll over , to discuss further please contact NYF.
No it does not , you must be a registered nutritionist, dietcian to do so.
NYF does not take responsilbity for any belongings on the property we provide pigeon holes for you to use however.