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New You Boxing
November 7, 2018 @ 7:20 am - 7:50 am
An event every week that begins at 7:20am on Monday, Wednesday and Friday, repeating indefinitely
An event every week that begins at 6:55pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 6:20pm on Monday, repeating indefinitely
500-600 calorie burn, Cardio , variety , confidence ,bodyweight , pad work
New you boxing is a 30 minute boxing class like no other , you can expect a huge variety in punching combinations and a massive total calorie burn. Each class you and your partner will work together bashing through combinations and receiving adequate 1:1 attention to correct punching technique and footwork. Great way to get out the aggression and burn some calories while you’re at it