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New You Burst

November 9 @ 5:55 am - 6:25 am

|Recurring Event (See all)

An event every week that begins at 5:55am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 7:55am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:05pm on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:40pm on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 7:30pm on Monday and Wednesday, repeating indefinitely

400-500 calorie burn, full body, cardio, high intensity, time effective, plyometric

New you burst is a 30 minute high intensity class where you will put your body through all 3 planes of movement using different pieces of equipment and timing methods . This class is sure to scorch body fat and burn calories while also improving your overall fitness and providing plenty of variety and attention to your technique.

Details

Date:
November 9
Times:
5:55 am - 6:25 am
7:55 am - 8:25 am
5:05 pm - 5:35 pm
5:40 pm - 6:10 pm

Organizer

New You Fitness

Venue

New You Fitness Gym
445 Oxford St
Paddington, New South Wales Australia
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