
Events for December 17, 2019
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7:00 am
New You Boxing Drilling
500-600 calorie burn, Cardio , variety , confidence ,bodyweight , pad work New you boxing is a 45 minute boxing class like no other , you can expect a huge...
Find out more »8:00 am
New You Strength and Conditioning
Strength, Power, muscular endurance, full body, plyometric, variety New your strength and conditioning is a 30-minute class designed to help you build your upper and lower body strength, each class...
Find out more »5:00 pm
New You Strength and Conditioning
Strength, Power, muscular endurance, full body, plyometric, variety New your strength and conditioning is a 30-minute class designed to help you build your upper and lower body strength, each class...
Find out more »7:00 pm
New You Boxing Drilling
500-600 calorie burn, Cardio , variety , confidence ,bodyweight , pad work New you boxing is a 45 minute boxing class like no other , you can expect a huge...
Find out more »7:30 pm
New You Strength and Conditioning
Strength, Power, muscular endurance, full body, plyometric, variety New your strength and conditioning is a 30-minute class designed to help you build your upper and lower body strength, each class...
Find out more »