Our Classes

EXPRESS

400-500 calorie burn, full body, cardio, high intensity, time effective, plyometric

HYBRID

500-800 calorie burn, full body, cardio, high intensity, fitness, interaction, endurance

CONDITIONING

Strength, Power, muscular endurance, full body, plyometric, variety

BOXING

500-600 calorie burn, Cardio, variety, confidence, body weight, pad work

Every session includes a dynamic warm up and static cool down.

Membership Prices

Half Year Membership

$49.95

Per Week

6 Months Subscription
Includes Tax
unlimited access
to all of our classes

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No Lock In Contract

$57.95

Per Week

Includes Tax
unlimited access
to all of our classes

Join Now

14 Day Kickstart

$44

Once Off Payment

Includes Tax
unlimited access
to all of our classes

Join Now